The Most Nutritious Cheeses: Cheddar, Feta, Mozzarella and Their Peers, Ranked

The headline caught my eye:  “The most nutritious cheeses you can eat”!

Most all cheeses contain healthy doses of fat, protein, saturated fat, calcium and sodium.  The healthier options may surprise you and give you hope for a bright snacking future.

All of the cheeses lauded as “healthier” in this article happen to be my favorites, so this may be a case of confirmation bias.  Enjoy the gorgeous photos (all from USA Today), and a few links to my cheesy recipes at the bottom.

Source (USA Today article): Cheddar, feta, mozzarella: Cheeses ranked

Some Yummy Cheese Posts and Recipes

Copyright 2017, Glover Gardens Cookbook

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