Category: Self Care

We’re All Coping With So Many Collective Traumas Right Now

We’re All Coping With So Many Collective Traumas Right Now

Cascading collective trauma is the term for what we’re experiencing as we endure seemingly never-ending external events and tragedies.

A Simple Phrase May Help with Positivity in 2021

A Simple Phrase May Help with Positivity in 2021

An article about positivity and self-affirmation that ends with “When you change your energy, you can change the world.” Sign me up!


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