Category: Mindfulness

Sunsets Make Me Happy (Hour)

Sunsets Make Me Happy (Hour)

Musings about why we appreciate sunsets, a recipe for a refreshing Chambord and rosé cocktail, and a haiku.

A holiday break…and now it’s a new year

A holiday break…and now it’s a new year

Sometimes I realize I’m distracted by the myriad of data and news and trivia (oh my!) that worm their way into my consciousness and need a break from all that external stimuli.

Peaceful in Mississippi

Peaceful in Mississippi

Peaceful images from a weekend at Gumbo Cove.

Just Connect, Just Love, Just Accept, Just Listen

Just Connect, Just Love, Just Accept, Just Listen

Sometimes, people die because they feel “less than”; they die because they think they’re alone. They think they’re the only ones crying in the night, because they’re crying alone and don’t feel safe enough to talk about it. We. Have. To Talk. About. It.

Poem for Loved Ones Who Are Hurting

Poem for Loved Ones Who Are Hurting

A poem for people you love who are in pain.

Take a Break for Nature Therapy, from a Colorado Photo Safari

Take a Break for Nature Therapy, from a Colorado Photo Safari

These images are from a photo safari I undertook this week in Jefferson, Colorado, in between intense empathy and hand-wringing.

Dandelion Meditations (and a haiku)

Dandelion Meditations (and a haiku)

I’m fascinated by the dandelion; such a temporal thing it is. Transient, and yet tenacious, it grows, blooms, morphs, and flies away, above the fray, to plant seeds (and a new life) somewhere else.

Comforting Words on Labor Day for All That Labor and are Heavy-laden

Comforting Words on Labor Day for All That Labor and are Heavy-laden

Today, on Labor Day, I’m thinking of the many people I know who are laboring or heavy-laden, and I pray for them to find respite, peace, healing, comfort and support.

Glover Gardens is Back! We Decided to Get On Up and Get Outside

Glover Gardens is Back! We Decided to Get On Up and Get Outside

The Glover Gardens blog is back after a hiatus, sharing the positive outcome after we decided to Get On Up.

The Living Hope of Easter

The Living Hope of Easter

Our fence posts seemed to be a set of crosses with a message: Spring is here, the tomb is empty, and resurrection, rebirth and new growth are real.

Hurry Up and Wait

Hurry Up and Wait

We’re all waiting for the day when friends can once again be greeted with a bear hug.

Never Doubt That One Person Can Absolutely, Positively Make a Difference

Never Doubt That One Person Can Absolutely, Positively Make a Difference

Each of us has the opportunity to positively impact others by the way we live and act on our values.

More Birds Bring More Happiness, According to Science (Thank God, this is exactly what we need)

More Birds Bring More Happiness, According to Science (Thank God, this is exactly what we need)

A pair of new studies show how birds improve our wellbeing, adding to a growing body of evidence that avians are an antidote to our despair.

A Simple Phrase May Help with Positivity in 2021

A Simple Phrase May Help with Positivity in 2021

An article about positivity and self-affirmation that ends with “When you change your energy, you can change the world.” Sign me up!

The Gift

The Gift

Sunset on Christmas. God’s art. Copyright 2020, Glover Gardens

Malcolm Gladwell’s 3-Word Reminder to Stop You from Overthinking

Malcolm Gladwell’s 3-Word Reminder to Stop You from Overthinking

“Hamlet Was Wrong!” Source: Malcolm Gladwell’s 3-Word Reminder to Stop You from Overthinking This quick read is provocative and inspiring in a time of uncertainty.

Mindfulness Haiku Born from a New Vantage Point

Mindfulness Haiku Born from a New Vantage Point

The backstory for this (hopefully) enigmatic haiku is a tale of a search through my photo library.

Stormy Weather: Reflections and Musings on Hurricanes

Stormy Weather: Reflections and Musings on Hurricanes

Remembering storms whose names have spawned headlines and headaches, headstones and heartache, hardships and heroism. And wondering, why do we have to name storms after people? Why not use diseases or the periodic table? Or colors?

Strawberry Lemonade, Mockingbird Cafe, and The Little Things

Strawberry Lemonade, Mockingbird Cafe, and The Little Things

The strawberry lemonade from Mockingbird Cafe is a drink that instantly transports you back to childhood summers, all reminiscent of church picnics, sunburns and innocence.

Article: You Can Blame ‘Load Theory’ for Turning Your Brain to Mush

Article: You Can Blame ‘Load Theory’ for Turning Your Brain to Mush

Check out the article in Bloomberg Businessweek and prepare to feel a little better about being scatter-brained right now (or at least a little more normal…I did).


%d bloggers like this: