The labyrinth experience is about getting to the center while carrying your burdens, reflecting and praying, and then purposefully letting go. That’s what I did.

I haven’t suffered from narcissistic abuse, but I have seen it and the damage it can do to a person. This poem in quadrille format describes the darkness and manipulation, and there are links to help resources.

It started out with cooking and recipes as the Glover Gardens Cookbook and grew into something else, something more, something unexpected.

Cascading collective trauma is the term for what we’re experiencing as we endure seemingly never-ending external events and tragedies.

An article about positivity and self-affirmation that ends with “When you change your energy, you can change the world.” Sign me up!