Tag: Mindfulness

Never Doubt That One Person Can Absolutely, Positively Make a Difference

Never Doubt That One Person Can Absolutely, Positively Make a Difference

Each of us has the opportunity to positively impact others by the way we live and act on our values.

More Birds Bring More Happiness, According to Science (Thank God, this is exactly what we need)

More Birds Bring More Happiness, According to Science (Thank God, this is exactly what we need)

A pair of new studies show how birds improve our wellbeing, adding to a growing body of evidence that avians are an antidote to our despair.

A Simple Phrase May Help with Positivity in 2021

A Simple Phrase May Help with Positivity in 2021

An article about positivity and self-affirmation that ends with “When you change your energy, you can change the world.” Sign me up!

The Gift

The Gift

Sunset on Christmas. God’s art. Copyright 2020, Glover Gardens

Malcolm Gladwell’s 3-Word Reminder to Stop You from Overthinking

Malcolm Gladwell’s 3-Word Reminder to Stop You from Overthinking

“Hamlet Was Wrong!” Source: Malcolm Gladwell’s 3-Word Reminder to Stop You from Overthinking This quick read is provocative and inspiring in a time of uncertainty.

Mindfulness Haiku Born from a New Vantage Point

Mindfulness Haiku Born from a New Vantage Point

The backstory for this (hopefully) enigmatic haiku is a tale of a search through my photo library.

Strawberry Lemonade, Mockingbird Cafe, and The Little Things

Strawberry Lemonade, Mockingbird Cafe, and The Little Things

The strawberry lemonade from Mockingbird Cafe is a drink that instantly transports you back to childhood summers, all reminiscent of church picnics, sunburns and innocence.

Article: You Can Blame ‘Load Theory’ for Turning Your Brain to Mush

Article: You Can Blame ‘Load Theory’ for Turning Your Brain to Mush

Check out the article in Bloomberg Businessweek and prepare to feel a little better about being scatter-brained right now (or at least a little more normal…I did).

no time to blink (haiku for earth day)

no time to blink (haiku for earth day)

What does it really look like when we get down the road? It’s up to us, isn’t it? This is no time to blink.

What the Car Saw in Spring: “Progress”

What the Car Saw in Spring: “Progress”

The story this picture tells is the relentless march of “progress” and how we continue to eradicate nature in favor of more and more and more and MORE cement and “convenience”.

Gazebo Dreams

Gazebo Dreams

This whimsical little white gazebo on a golf course doesn’t get much mainstream gazebo action.

Juxtapositions

Juxtapositions

Winter will make way for spring, in many ways.

January Dreaming: A Brighter Shade of Pale

January Dreaming: A Brighter Shade of Pale

Paperwhites don’t know anything about this sad month with no major celebrations.

Peacefulness and Pigeons in the Courtyard at the Museum of Edinburgh

Peacefulness and Pigeons in the Courtyard at the Museum of Edinburgh

On a solo visit to the wonderful Museum of Edinburgh, I spent some time in the courtyard and caught these pigeons courting.

Birdhouse Mindfulness

Birdhouse Mindfulness

Practicing mindfulness, I really looked at this bird house when I came upon it in a friend’s yard. What would it look like to a bird?

Listening Tips from Julian Treasure (part of my mindfulness journey)

Listening Tips from Julian Treasure (part of my mindfulness journey)

In our louder and louder world, says sound expert Julian Treasure, “We are losing our listening.”

Bay St. Louis Shorebirds and Mindfulness

Bay St. Louis Shorebirds and Mindfulness

Seagulls and brown pelicans in Bay St. Louis give me a lesson in mindfulness reminiscent of Thoreau’s experience at Walden

gentle things and small moments (a poem)

gentle things and small moments (a poem)

Everyone touches the world in their own way. Making my own tiny imprint through this blog, I want to write more about the gentle things in life.

Pretty Little Weed, a Mindful Haiku for the New Year

Pretty Little Weed, a Mindful Haiku for the New Year

I’d like to get better at being in the moment, truly living, absorbing, feeling, whatever it is that I’m doing. Being more mindful, overall.

Holiday Peacefulness Haiku

Holiday Peacefulness Haiku

It’s time to transition from the frenzy of getting everything done to the fullness of seasonal reflections.


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